Breakfast Egg White, spinach, onion, and sun dried tomato omelette side: Sweet Potato Hash
Lunch Southwestern Diced Chicken Salad with Tomatoes, Onions, Carrots, Turkey Bacon over a bed of Baby Spinach Side: Lite Chipotle Ranch
Dinner Diced Blackened Chicken over Cilantro lime infused Rice Side: Chipotle Ranch and Roasted Zucchini and Yellow Squash
Breakfast: Whole Wheat Oatmeal Apple Cinnamon Pancakes Side: Peanut Butter, Honey, Granola, and Banana
Lunch: Asian Style Sliced Chicken over a bed of Brown Rice Side: Steamed Snow Peas and Carrots
Dinner: Half Turkey and Half Ground Beef Meatloaf Side: Garlic Pepper Broccoli and Roasted Potatoes
Breakfast Breakfast Calzone using Eggs, Turkey Sausage, Monterrey Jack Cheese, Tomatoes, Onions, and Peppers Side: Sliced Apples and Grapes
Lunch BBQ Turkey Burger- Ground Turkey Burger on a Whole Wheat Bun Side: Baked Sweet Potato Fries and BBQ sauce
Dinner Tally Chicken Remix- Diced Grilled Chicken Breast over a bed of Brown Rice Side: Black Beans, Red Peppers, Bell Peppers. Side of Curry Mustard
Breakfast Garden style egg casserole, with spinach, mushrooms, and monterrey jack cheese. Side of Fruit mix.
Lunch Tuna, hummus and vegetable infused pita pocket with side celery, baby carrots, and cucumbers.
Dinner Beef and broccoli over brown rice
Breakfast Omelet stuffed with cheese and grilled chicken topped with sundried tomatoes and diced sweet potatoes
Lunch Chef Salad. Diced Turkey breast with boiled egg tomato cucumber, avocado,bacon and cheese with side of avocado ranch.
Dinner Grilled chicken breast over a bed of quinoa/brown rice mix with side snow peas and peppers and side peanut sauce