Maintain Meal Plan

From: $59.00 / week

This meal plan maximizes taste and health and is usually for our more pickier eaters. We design the menu options to be healthy twists off off of your favorite meals. This meal plan features 100% Whole Grain Pasta, Brown rice, Whole grains, Omelets, Pancakes Grilled Chicken Breast, Beef, Pork, Turkey Breast, Burgers,  and all sorts of fruits and vegetables in season.

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Orders placed past 5 pm on Sunday will  result in service starting on Tuesday
Orders past 5 pm Monday will result in service starting the following week.



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Breakfast Egg White, spinach, onion, and sun dried tomato omelette side: Sweet Potato Hash

Lunch Southwestern Diced Chicken Salad with Tomatoes, Onions, Carrots, Turkey Bacon over a bed of Baby Spinach Side: Lite Chipotle Ranch

Dinner Diced Blackened Chicken over Cilantro lime infused Rice Side: Chipotle Ranch and Roasted Zucchini and Yellow Squash

Breakfast: Whole Wheat Oatmeal Apple Cinnamon Pancakes Side: Peanut Butter, Honey, Granola, and Banana 

Lunch: Asian Style Sliced Chicken over a bed of Brown Rice Side: Steamed Snow Peas and Carrots 

Dinner: Half Turkey and Half Ground Beef Meatloaf Side: Garlic Pepper Broccoli and Roasted Potatoes

Breakfast Breakfast Calzone using Eggs, Turkey Sausage, Monterrey Jack Cheese, Tomatoes, Onions, and Peppers Side: Sliced Apples and Grapes

Lunch BBQ Turkey Burger- Ground Turkey Burger on a Whole Wheat Bun Side: Baked Sweet Potato Fries and BBQ sauce

Dinner Tally Chicken Remix- Diced Grilled Chicken Breast over a bed of Brown Rice Side: Black Beans, Red Peppers, Bell Peppers. Side of Curry Mustard

Breakfast Whole grain pancakes with strawberries and bananas and side scrambled eggs

Lunch Beef and broccoli over brown rice

Dinner Dry rub southwestern pulled pork over bed of brown rice topped with caramelized onions with side of honey mustard/cumin slaw.

Breakfast Americano Platter-Scrambled eggs with yukon potato hash and turkey sausage and fruit. Side Sriracha Ketchup.

Lunch Jamaican Jerk Diced Chicken over quinoa/ brown rice mix and side black bean, corn and red pepper medley.

Dinner Ground beef and italian sausage pesto with onions and peppers over whole wheat bow tie/penne pasta.

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Extra Meat?

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